The Mediterranean diet is rich in two sources of fiber. Your body processes soluble fiber into a healthful gel in the gut; ...
What do cheese, sauerkraut and yeast dough have in common? Their production is only possible with the help of bacteria or fungi. The microorganisms initiate fermentation or maturing processes and thus ...
Trying to predict how bacteria will spread is like predicting the flight of a leaf in a windstorm—it's a complicated and ...
Dysbiosis in the elderly may affect the immune system The gut bacteria can be roughly divided into two categories, namely the ‘good’ vs ‘bad’ bacteria. To function optimally, the number of ...
It puts stool full of healthy bacteria into your colon. When you have enough good bacteria in your gut, the bad bacteria that cause disease are held in check. Antibiotics can wipe out the bacteria ...