You should still take the same approach. You should still choose to pursue goals that work on multiple levels for you, because we all lead ourselves. To be sure, the most important person you will ...

Discover journaling’s mental health benefits: stress reduction, emotional clarity, and goal achievement. Simple strategies to start today.

Washington Capitals star Alex Ovechkin continues to stay on pace to pass Wayne Gretzky's NHL career goal record before season's end. Ovechkin, 39, entered this season needing 42 goals to break ...

Journaling is not just a hobby—it’s a form of self-care that promotes mental clarity, emotional health, and personal growth ...

The legendary forward has already etched his name in history, but he's still chasing Wayne Gretzky's all-time goals record. Now, at age 39, Ovechkin is on the verge of becoming the NHL's all-time ...

Warner recommends deciding on an aspect of your life you want to improve or change, then creating tangible goals. He finds the SMART framework helpful — that is, setting goals that are specific ...

The Nashville Predators blew a two-goal lead in the third period to fall 3-2 to the St. Louis Blues at Bridgestone Arena on Thursday. After Fedor Svechkov and Brady Skjei scored in the first ...

To see how difficult negotiating a quick peace deal between Russia and Ukraine will be, look no further than this week’s effort to reach an agreement on the Black Sea. Washington had reason to ...

Recovery and clean-up of all displays along the route can begin at 9:30pm. Setting up the 5K Glow Run takes time, teamwork, and plenty of preparation. From marking the course to setting up the glow ...

Colorado Avalanche (44-25-3, in the Central Division) Denver; Thursday, 10 p.m. EDT BOTTOM LINE: The Los Angeles Kings visit the Colorado Avalanche after Kevin Fiala's two-goal game against the New ...

Learn more. BOSTON — Daryl Watts scored two of Toronto’s four goals in the third period to increase her total to 10 on the season, and the Sceptres beat the Boston Fleet 4-2 on Wednesday night.

Even when Gretzky set the single-season NHL record with 92 goals in 80 games in 1981-82, he also led the League with 120 assists. He seemed to focus even more on setting up his teammates later in ...