It is often assumed that because herbal pills are derived from natural sources, they can be used without restrictions on courses and dosages.

For many people, drinking alcohol comes with an unwelcome side effect, redness in the face, neck, or even across the body.

Dr Christabel Akinola, a Lagos based doctor has revealed that abusing supplements can lead to illnesses and death.

Glutathione, known as the 'master antioxidant', is praised for its benefits including detoxification, boosting immunity, ...

Not just for bone health, vitamin D plays a crucial role in regulating metabolism, supporting fat burning, and boosting immunity. If you're deficient, it could slow down your progress in weight ...

Antioxidant supplements are available in many forms and contain varying amounts of nutrients considered to have antioxidant effects. However, much of the research on supplementation has been largely ...

Glutathione has been nicknamed the "master antioxidant," but some people are buying it online and self-injecting it, which can be risky.

Nature's Ozempic?'Here’s what experts have to say about berberine supplements Some small studies have shown that low levels of glutathione may be linked to poor health and tend to decline with age.

Many people take vitamins and supplements while they are being treated for cancer; some take them to prevent cancer. Here are tips to help you shop wisely. Vitamin A, vitamin C, vitamin E ...

Supplements for diabetes such as chromium, cinnamon, and berberine may help control blood sugar. Research also suggests that omega-3 fatty acids and magnesium may offer a protective benefit, lowering ...