Julie Coleman, 33, first experienced pain in her back and legs during her pregnancy in 2014. Initially told it was sciatica, ...

Sciatica is a common type of pain that affects your sciatic nerve, which extends from your lower back through your hips and butt down the back of each leg. Sciatica usually affects only one side ...

If you’re trying to fix that nagging back pain—or more importantly prevent it—try the following strength exercises and lower back stretches, demonstrated by Hollis Tuttle, certified personal ...