There’s no official ‘SIBO diet,’ but gastroenterologists or registered dietitians sometimes recommend the low-FODMAP diet or ...

Polycystic Ovary Syndrome (PCOS), a common condition affecting everything from hair growth to infertility, may be managed with your diet.

This isn't a conventional diet chart. It is more of a way of eating that supports inner peace, discipline, and long-term vitality. Here are 9 diet secrets from the Bhagavad Gita that support a ...

And why shouldn’t we be? Along with carbohydrates and fat, protein is one of the three main macronutrients that make up our diet. Furthermore, it is the only macronutrient that supplies us with ...

IBS, or Irritable Bowel Syndrome , is a widespread gastrointestinal condition that affects the functioning of the digestive tract . Although it doesn't cause physical damage to th ...

Investigators examined the benefits of the elemental diet in supporting the healing of the gut microbiome. A recent study ...

A whole food diet prioritizes minimally processed or unprocessed foods that are close to their natural states. Eating whole foods may help improve overall health and could reduce the risk of ...