Food eaten during stress can take up to 40% longer to digest, which increases the risk of fermentation and reflux. Many people don’t realise that acid reflux medications work best when taken ...

Cyclists had the least reflux. What should I do if I’ve changed my diet and still have heartburn? If you have ruled out food as a culprit for your heartburn and suspect one of these other ...

Around one in five adults has severe acid reflux, causing heartburn, chest pain and food getting stuck in their throat. Phillip Perkins, 53, a mental health adviser from Pimlico, London ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

For the first time ever, Thompson is publicly speaking out about his experience with GERD as part of the GERD IS NO JOKE campaign to raise awareness about the condition and encourage others to ...

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Does this mean you just have to live with heartburn? No! A recent survey conducted by the National Heartburn Alliance (NHBA) revealed that 92% of frequent heartburn sufferers point to food as the ...

Acid reflux occurs when stomach acid flows back into the esophagus and causes regurgitation or heartburn, which feels like a burning sensation in your chest or throat. If this happens regularly ...

Acid reflux, or gastroesophageal ... and spicy foods are food-based triggers for reflux, sugar can also be added to this list, Weeks elaborated. Gatorade also contains citric acid, which may ...

In past years, the report has ranked diets from No. 1 to No. 40 or so, with the top-ranked diet winning the proverbial gold medal, so to speak, while judges banned diets at the bottom of the list ...

By Clay Risen Gerd Heidemann, a globe-trotting, high-flying German journalist who thought he had landed the scoop of the century — the private diaries of Adolf Hitler — but who came crashing ...