The external rotational recurvatum test examines the knee in extension. Tightness and spasm of the biceps femoris and semimembranosus may obscure a positive external rotational recurvatum test in ...
Simple exercises can help prevent knee pain from derailing your routine, according to a physical therapist. Andrey Simeonovski, a physical therapy doctor, recently spent a week in Kathmandu as ...
When it comes to efficient, pain-free running, success hinges on the knee. It’s the biomechanical wonder helping to power us through miles and miles of training, flexing when we ask it to ...
If you experience knee pain after sitting with your legs bent, it may be caused by arthritis, tendonitis, bursitis, or patellofemoral pain. If your knees hurt when sitting, it may be from sitting in ...
Physical therapy is the top treatment for runner’s knee (patellofemoral pain syndrome). You may have runner’s knee if you feel pain in the front of and around your knee, especially when running, ...