A network meta-analysis of 28 trials evaluating dietary interventions for IBS found that reducing starch and sucrose ranked ...

Low glycemic index foods help keep blood sugar balanced and provide instant energy to the body. In such a situation, if diabetes patients include them regularly in their diet, the sugar level will ...

Rinse a can of white beans and stir them in to heat through; they’ll add even more fiber and protein to ensure that this vegetarian dish meets our Mediterranean diet parameters. I wish you all a ...

What’s especially interesting is that low-to-no-information voters, because they are largely immune from the partisan “messaging” conveyed through media outlets and are not really attached ...

I can make low-carb bread and pizza. I'm very good at making his cheat meal but not necessarily [breaking] his diet. I think that's why he loves me so much.” Raised in Brazil, Fiuza suffered ...

The good news is that studies have found that a low FODMAP elimination diet can settle your inflamed gut and identify IBS triggers. “FODMAPs are osmotically active, short-chain carbohydrates that are ...

Eating high fat, low carb foods is the principle of a Keto diet. Followers of this diet may consume a variety of animal proteins, dairy, vegetables, other plant-based foods, and fats and oils.

Moon cautions, "A short-term low-FODMAP diet may help get symptoms under control, but it's not a forever diet because it cuts out many healthful foods." Over time, you may recognize that your ...

They wanted me to medicate my eight year old for his ADHD,' says one. 'Instead I changed his diet to gluten-free and his behaviour changed in three days.' 'Big Pharma won't get its hands on my ...

The reports follow a group of individuals with relapsing-remitting MS who adhered to the Swank low fat diet for 50 years. Swank assessed individuals for compliance with the diet, frequency and ...