The gut microbiome directly influences brain function, mood, and stress levels through the gut-brain axis. Supporting gut ...

Gamma-aminobutyric acid, also known as GABA, is a crucial neurotransmitter that plays a significant role in regulating brain activity within the central nervous system. This essential substance ...

Discover what science reveals about lemon balm's effectiveness for weight management, its benefits, and risks as experts weigh in on this trending herb.

In an era where men are increasingly seeking effective solutions to enhance their health and vitality, Titan Transform ...

A doctor took magnesium supplements to check if it would help him fall asleep faster and shared the results in a new video.

A study has found that brain chemicals such as dopamine and serotonin work together in controlling hunger and food intake, a ...

In the realm of men’s health, maintaining optimal vitality, stamina, and confidence is paramount. With the increasing pace of ...

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five estimated ...

The Consumer Union of Japan Open Letter warns that consumers value our high quality, trusted, Non-GMO export products and is ...

In the modern age, men’s health is increasingly tied to physical, mental, and emotional well-being. Amidst the myriad of supplements claiming to enhance various aspects of male vitality, STRATOS ...

Researchers believe valerian helps you sleep by increasing your brain's levels of gamma-aminobutyric acid (GABA), a neurotransmitter. GABA slows down brain activity, helping you relax and fall asleep.