TEMPO.CO, Jakarta - Riboflavin atau vitamin B2 larut dalam air yang dikeluarkan dari tubuh setiap hari. Kebutuhan asupan vitamin ini perlu setiap hari yang antara lain bersumber dari telur dan susu.

Riboflavin, also referred to as vitamin B2, is an essential nutrient that has a significant impact on our overall health. It contributes to energy production and the metabolism of fats ...

Vitamin B2, also known as riboflavin, is a water-soluble vitamin that is part of the vitamin B complex group. It is found mainly in meat, milk and other dairy products, fatty fish, certain fruits ...

Ada 8 jenis vitamin B yang masing-masing memiliki fungsi tersendiri seperti tiamin (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), asam pantotenat (vitamin B5), vitamin B6, biotin (vitamin ...

Stress, diet, and environmental elements may be potential migraine triggers, but some research indicates that a shortage of Vitamin B2 (riboflavin) might play a significant role. To satisfy the ...

Eating foods that contain riboflavin naturally is the only way to acquire it. Milk and eggs, for instance, contain relatively high levels of vitamin B2. “When making a vitamin, the enzymes work in a ...