Toshikazu Yamanishi clocked 1:16:10* to break the men’s world 20km race walk record at the Japanese 20km Race Walking ...

For those newer to running you may not remember when Mizuno was the go to shoe in the early 2000’s. They’re making a comeback ...

In our fast-paced, goal-oriented society, walking is often viewed as a means to an end — a way to reach our 10,000 daily ...

Cells in the body have to move around in order to do their jobs. During development, for instance, cells are distributed to ...

Race walking has been around since the late 19th century, when it evolved into a full-fledged sport with competitors walking long distances in packed indoor arenas. The sport officially made its ...

Live celebrates it's 50th anniversary, we count down the top 50 musical shorts/original songs in the show's history; see the ...

In simple terms, walking tires the body and increases the naturally increasing pressure to sleep throughout the day. Res ...

“Do not continue to bring up the topic of someone’s weight if they have already expressed they don’t want to talk about it,” Dr. Goodpaster says. “Trust that they will come to you if it ...