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"Fresh tasting and easy to prepare, this kebab dish weighs in at 650 kcals per serving." Article continues below This meal serves two people, takes under half an hour to prepare and only 10 to 30 ...

For busy professionals, a meal that can be made ahead of time and eaten on the go can be a lifesaver. For office lunches, in particular, the convenience of the gas station sandwich or hot dog stand ...