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I feel sad for anyone who’s driven to hate by fear of fatness, but do I care what they think about my unabashedly fat presence in the Pilates studio? Nope.

There are plenty of funny things to ask Alexa, and below you’ll find a list of our favorites. Keep in mind that the list is always in flux.

With pilates moves and a workout fit like Dickson’s, will she star in season 2? Dickson continues to stand out for the Dallas Cowboys Cheerleaders in the offseason.

From resistance bands to yoga mats, here's our tried and tested rundown of the best home pilates equipment from Fabletics, GymShark, Lululemon and more ...

Michael J. Fox and Tracy Pollan Pose with Stevie Nicks at Annual A Funny Thing Happened on the Way to Cure Parkinson's Gala The Michael J. Fox Foundation's yearly gala has raised $116 million to ...

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The completely free weekly habit that can make you 'feel younger' in less than a month This anti-ageing habit doesn't cost a penny and has been proven to warrant results in just over three weeks.

A California-based Pilates instructor shares how the child’s pose and more can help relieve stress.

A California fitness instructor shared why these five yoga and Pilates poses can help release stress from your body ahead of Mental Health Awareness Month in May.