DJ Dóra Júlía Agnarsdóttir wore her grandmother’s 75-year-old wedding dress—accessorized with a Jacquemus bag—to marry Bára ...

We can hold a lot of tension in this part of our bodies and especially since I've started horseback riding I've noticed how stiff the inner thighs can get. I'm using a small bolster for this practice ...

As the popularity of Pilates—and those oh-so-Instagram-able reformer classes—has increased over the past few years, so too has the hype surrounding the method’s benefits. (Build long and ...

They’re not a must for home workouts but most Pilates studios require them and they can make a lot of difference when you’re holding strength poses. Personally, I don’t enjoy exercising ...

And if that’s the case -thanks to years' worth of sitting for longer behind my desk than I should - I’m old before my time.

If you don’t have all the equipment, there are a few simple moves you can do to a simple workout. If you don’t have all the equipment, there are a few simple moves you can do to a simple workout.

A 10-year-old bicyclist was killed Saturday afternoon in a collision with a pickup truck in a Bluffton-area neighborhood between Buckwalter Place and U.S. 278, according to the South Carolina Highway ...

Pilates is often mistaken for a glorified stretching session, but that misconception couldn’t be further from the truth. With celebrities like Jeremy Clarkson and David Beckham recently becoming ...

An advert by fashion brand Next has been banned because the model's pose and the camera angle gave the impression she was "unhealthily thin". The Advertising Standards Authority (ASA) compared the ...

In this article, we tell you the top 10 relaxing yoga poses that can help you stay calm at night and enjoy peaceful sleep. Child's Pose is a gentle stretch that encourages relaxation and ...

In all honesty, I was too. A host from Visit Isle of Man soon set me straight: it’s the home of Pilates. When the First World War broke out, German-born Joseph Pilates was travelling with a ...

The official Instagram handle of Joy Awards shared a group portrait consisting of several celebrities from around the globe who graced the event. If one looks closely, one can spot the two Indian ...