From fun sports and activities to fascinating tours, trails and shows, there's plenty to do to keep the kids entertained ...

There’s a little game I like to play sometimes, and it seems to be popular with other folks who tend to work out at home: ...

For dumbbell lunges, hold a dumbbell in each hand and step back into your lunge, lowering for the count of four seconds, then ...

Gripjoy’s female founder created these socks after being diagnosed with Pompe disease. Instead of small dots on the bottom, ...

I t's just a matter of time before your baby starts crawling and as they start exploring and start learning to walk, a baby ...

This past fall, sophomores Victoria Ayodele and Isabella Peralta founded Duke gymnastics. Former UCLA club gymnast Josh Lim has made all the difference.

There were times during Simone Biles' nascent rise to stardom over a decade ago when she would arrive for practice and Aimee Boorman could sense immediately what kind of day it was going to be.