Researchers show how mice fed a Western-style diet are not able to rebuild a 'healthy,' diverse gut microbiome following antibiotic treatment. These mice were also more susceptible to infection by ...

A large clinical trial confirms that prunes, raisins, and other dried fruits can improve bowel movements for people with ...

New research shows that a Western-style diet rich in processed foods disrupts the gut microbiome’s ability to recover after antibiotic treatment.

Fruits like dried apricots, watermelon, and cherries provide iron. They also offer vitamin C, which can help your body absorb ...

"Often times when our body is fighting off any sort of illness or infection, our nutritional needs become elevated," explained Sarah Harbeck, a registered and licensed dietician at M Health Fairview.

Study suggests these antioxidant-rich juices may be a well-tolerated, practical addition to standard childhood asthma ...

Girls in the US are starting their periods earlier, which could signal health impacts later. A new study shows that nutrition ...

Scientists reviewed recent studies and found that antioxidant-rich diets help slow skin aging, while high intake of refined ...

Consuming a diet high in berries, black tea, citrus fruits and apples – foods that are rich in flavonoids – can reduce the ...

A man with a rare condition has “never” eaten fruit, vegetables or meat – and survives on two loaves of bread a day.

Instead of cutting these foods out completely, consider cutting back on them for a balanced diet and healthier, happier you.

Grapes sometimes get labeled as a "bad" fruit for weight loss because they're small, contain natural sugar, and are easy to ...