Medically reviewed by Allison Herries, RDN If you feel like you are always hungry and want to learn to eat foods that help ...

Researchers show how mice fed a Western-style diet are not able to rebuild a 'healthy,' diverse gut microbiome following antibiotic treatment. These mice were also more susceptible to infection by ...

A large clinical trial confirms that prunes, raisins, and other dried fruits can improve bowel movements for people with ...

Nutrition is crucial for glowing skin and healthy hair, and you can actually control your skincare and haircare routine by ...

Bananas have potassium, fiber, and plenty of other nutritional benefits. Learn why banana is so good for your muscles, ...