These canned foods make following a Mediterranean diet easy and budget-friendly. Learn which ones to stock up on and how to ...

Researchers show how mice fed a Western-style diet are not able to rebuild a 'healthy,' diverse gut microbiome following antibiotic treatment. These mice were also more susceptible to infection by ...

A large clinical trial confirms that prunes, raisins, and other dried fruits can improve bowel movements for people with ...

High-fiber, low-carb foods like raspberries, kale, and Brazil nuts can help you feel full longer. Learn about high-fiber, low ...

Sodium bicarbonate has some down sides, but there are suitable alternatives, including increased intake of fruits and vegetables and sodium citrate. Metabolic acidosis is a common yet often overlooked ...

These include exercise, mindfulness and a diet rich in plants, omega-3s and vitamin D.

With modern-day diets often straying into extreme territory, many women are looking back to a simpler time for inspiration.

Kidney stones, crystalline formations within the urinary tract, present a significant health concern for many individuals.

If you feel like you’re going overboard with sugar, you might notice that you never feel truly satisfied after eating and ...

And younger generations are starting their periods earlier and taking longer to become regular. An early first period ...

Sugar - sweet, satisfying, and everywhere. From fresh fruit and honey to processed table sugar and drinks, it sneaks into ...

Carbohydrate is the body’s preferred source of fuel. It gets broken down into glucose that we then use as energy. So why do ...