Eat More Fruits and Veggies Day returns this May 21, bringing fresh attention to the produce aisle. The nationwide campaign ...

"We found that participants who increased their intake of flavonoid-rich food by three servings a day had a 6% to 11% lower ...

Weight loss drugs can play a role in supporting people already living with obesity, however it is vitally important that we ...

Nutritionist busts 16 common diet and weight loss myths women often hear, revealing what truly works for achieving a healthy ...

Let's talk about something that seems basic but is actually the true superpower of our diet: fruits and vegetables! Yes, ...

Healthy eating is strongly influenced by social connections and different settings. But aging often brings losses to social ...

Eating a nutrient-dense vegan diet may help with weight loss. A plant-based diet may offer fewer calories, more filling fiber, and less saturated fat.

Seniors living in Yakima County can now call 2-1-1 to schedule an appointment and apply for a $80 card that helps them buy ...

Seniors living in Yakima County can now call 2-1-1 to schedule an appointment and apply for a $80 card that helps them buy ...

Research shows that drinking water can influence your appetite, metabolism, and overall calorie intake. Your water needs ...

My husband and I traveled to Italy in 2019. Everything was wonderful, even the “house” wine in restaurants. We were surprised ...

Gov. Kim Reynolds announced the U.S. Department of Agriculture Food and Nutrition Service has approved a demonstration project submitted by Iowa Health and Human Services for the ...