Hello, dear readers, and welcome to the monthly letters column. This prompted a question from a reader in Bonn, Germany.“ Does the maturity of the fruit or vegetable influence the quantity of ...

Trying to stick to a healthy diet? Fruits and vegetables are essential, but their perishable nature can make them challenging ...

Some fruits and vegetables tend to hold onto pesticides and chemicals, making it especially important to rinse them ...

CLF defines going "meatless" as cutting out all red meat, poultry or seafood for one day a week, every week. These ...

Just adding a variety of vegetables to your daily diet can do wonders for your health. Here are 12 of the best vegetables you ...

Nothing chills table talk like a bite of spoiled food. Fruits and vegetables are some of the most difficult foods to keep fresh—unless you know how to properly store them. Ahead, we went straight to ...

Food Is Medicine interventions are increasingly gaining attention from policy makers, payers, and health care professionals as a promising approach to addressing diet-related chronic health conditions ...

The Abbott Lingo CGM is a unique approach to meal tracking, and I recommend it to anyone curious about trying biowearables.

Pork fat, also known as lard, has been rated as one of the world's healthiest foods, with a higher nutritional value than a ...

The best juicers not only extract the maximum amount of juice and nutrients from fruits and vegetables, but they’re also not ...

While pleasantly surprised by the results, I have a few pro tips for overcoming some of the potential hurdles.

THERE are few people lucky enough to go through life without experiencing the odd bowel issue at some point. Be it a bout of ...