For a fun form of motivation, chart the veggie progress and create a friendly competition. If 30 seems unattainable, think of ...

But some fruits are more useful than others when it comes to helping us hit our health goals, particularly when eating on a ...

Concern over "anti-nutrients" in fruits and vegetables is growing on social media, but do you really have to fear these plant ...

Blending a smoothie is one of the easiest ways to get your daily greens. Here are our favorite smoothie vegetables, according ...

Northwell Health partnered with Stacker to examine how rising prices for healthy foods impact low-income families, using data ...

A well-balanced diet rich in fruits and vegetables is essential for pregnant women. Proper nutrition supports the growing fetus, reduces the risk of complications, and prepares the mother's body ...

Sadhguru emphasizes eating fruits for their hydrating benefits aligning with the body's water composition. Fresh fruits, ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

On December 27, 2024, the US Food and Drug Administration (FDA) published its final rule to update the definition for “healthy” claims on food ...

EXPLAINER: Economic indicators are useful for those who understand what they mean, but sadly, most of us don’t.

Billie Eilish made the decision to cut all animal products out of her diet when she was 12, and has encouraged fans to choose ...

A child would need to eat 9,000 cookies in a day to approach harmful levels of pesticide or naturally occurring heavy metals.