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Running with a stroller: 2 biomechanics researchers on how it affects your form − and risk of injury
Pushing a stroller changes how runners move, lowering some injury risks while raising others. Here’s what the biomechanics ...
Why do some people get a curved back as they age and what can I do to avoid it?
Protecting your posture isn’t just about appearance. It’s about staying strong, mobile and independent as you age.
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This major winner’s swing thought can cure your early extension
In today's edition of Play Smart, we take a look at a key move in Justin Rose's swing that can cure your early extension.
Exact positions to help you sleep for front, side and back sleepers
Sammy Margo, a chartered physiotherapist and sleep expert at Dreams, has shared the best sleep positions for front, back and ...
National Basketball Association5d
The Athletic: The Nikola Jokić effect – How a quiet MVP front-runner elevates his teammates
‘The Jokić Bump’: How the three-time MVP helps teammates level up Fred Katz, The Athletic Editor’s Note: Read more NBA coverage from The Athletic here. The views on this page do not ...
Bicycling on MSN5d
Discomfort On the Bike Can Tell You A Lot About Your Bike Fit. Here's What Your Pain Could Mean and How to Fix It
Whether you’re feeling a little stiff on a new bike or your old bike is suddenly starting to feel uncomfortable, you can ...