What if the heart of healing lies not just in facing tragedy, but in learning to laugh at our stumbles along the way?

A healthy friendship involves making time for each other, even during hectic times. If you're always the one reaching out or ...

Despite the rise of “evidence-based” treatments for trauma, reducing suffering to a set of symptoms risks alienating ...

Trump has signed one executive order defining sex as only male or female — and as unchangeable — and another that seeks to end federal funding of the care for patients under 19. He’s also sought to ...

Give yourself space to grieve: Don't minimize your feelings or shame yourself. Communicate to your support network that ...