Bring your Pilates practice into the comfort of your own home with one of these reformers.

Fitness trainer fitness_kaykay combines Pilates, bodyweight strength moves, and calisthenics in her recent 40-minute workout.

Pilates continues to trend as a popular workout regimen. There’s a reason for the pilates craze, and it isn’t just the aesthetic studios and cute workout outfits. The fitness trend combines effective ...

All you need is some comfortable, sweat-wicking activewear and a light pair of dumbbells. The Pilates-inspired strength and ...

Ditch planks for a 6-minute Pilates core finisher that targets deep muscles fast, boosts stability, and enhances posture.

Yoga and pilates are low-impact exercises that improve strength, mobility, and balance. But they have distinct differences.

Plus, this form of exercise helps to lose weight effectively. Wall Pilates helps to lose weight. Image courtesy: Adobe Stock Wall Pilates for weight loss: How does it help? Wall Pilates promotes ...

Lie on your back with your knees bent, feet flat, arms at sides. Lift your legs to tabletop (90 degrees at hips and knees) ...

If you’re looking for a studio in Juhu where you can work out with your buddies, head to Activ8. They have group pilates where you can form your own group. The place is frequently visited by athletes ...

Salaried employees will soon receive their Form 16 for Assessment Year 2025–26, featuring a more detailed breakdown of salary components and newly integrated tax disclosures.

Gamers across the Chicago area lined up at stores Wednesday evening ahead of the highly anticipated launch of the Nintendo Switch 2, which officially releases Thursday.