Fitness trainer fitness_kaykay combines Pilates, bodyweight strength moves, and calisthenics in her recent 40-minute workout.

Bring your Pilates practice into the comfort of your own home with one of these reformers.

Pilates is not just a weight loss workout. It's about building strength, improving posture, and activating the deep ...

Whether you're a total beginner or looking to shake up your current routine, here’s my pick of Bangkok’s top eight Pilates ...

Yoga and pilates are low-impact exercises that improve strength, mobility, and balance. But they have distinct differences. Here’s how to choose the right workout for you.

All you need is some comfortable, sweat-wicking activewear and a light pair of dumbbells. The Pilates-inspired strength and ...

Pilates continues to trend as a popular workout regimen. There’s a reason for the pilates craze, and it isn’t just the aesthetic studios and cute workout outfits. The fitness trend combines effective ...

Combining her experiences with Pilates, ballroom dance and nursing, founder Crystal Pablo has made it her mission to provide ...

When he’s not playing a police detective on Cross, you can find Hodge on the bench press, in a Pilates class, or at your ...

The shopping center is already getting a new doughnut shop and will soon be even sweeter with the crepe restaurant.

Travis Barker and Kourtney Kardashian snapped a bathroom selfie for Instagram, with SIDIA's Hand Exfoliant and Hand Serum in ...