Slumping in front of a screen for hours might feel normal, but it’s sneakily messing with your spine. Make smart changes that protect your posture without quitting your job or living in the gym.

This article will outline effective ways to alleviate back pain using a blend of modern techniques and timeless advice.

This no-nonsense all-mesh office chair isn't much to look at, but you'll be hard-pressed to find something better for under ...

The chair features a footrest ... Back pain relief and comfort. The recliner is ergonomically designed and allows you to recline backwards while placing your back and feet at a balance.

When we purchased our current home, the grass was about 3 feet high in the front yard and ... A small 3-inch footrest sits directly above the steel prongs, allowing you to use the weight of ...

If day-long gaming sessions on all the hot new titles are leaving you a little sore, you might need to ... N-Gen Gaming Chair With Footrest for $98.37 (list price $179.98) Homall Gaming Chair ...

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The comfortable recliner chair pushes back on the backrest, which causes the footrest to pop up, and the chair is made of solid birch and sprayed black at the feet, and the upholstery is natural ...

“I’m 5 foot 6, and if I sit up straight, the balls of my feet firmly hit the floor but not my heels. It’d be easier to rock with a footrest ... some neck and back pain if you’re trying ...