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Last of two parts. The Achilles tendon rupture is the scourge of athletes everywhere — professional and amateur, young and ...
I have chronic ankle mobility issues thanks to a surgery I had in college, which means that consistently stretching my calves ...
The Santa Clarita Planet Fitness club has recently added a trio of plate-loaded machines, equipment traditionally reserved ...
When we asked for a comeback, this isn’t what we had in mind. AJ Smith-Shawver took a comebacker to the lower leg/ calf/ ...
Ireland's Sam Monaghan and Beibhinn Parsons have both been included in a 37-player training squad for the Women's Rugby World ...
Applying magnesium oil to your feet to improve sleep and pain has become popular in the wellness community. However, there is ...
Stretching is a must if you're dealing with plantar fasciitis. It helps ease tightness in your calves and ankles, reduces ...
Dr. Godfrey Parkerson, a vascular surgeon at Ochsner Health in New Orleans, said blood clots in the arm are less common than ...
Discover how healthy feet affect aging, posture, brain function, and circulation, plus simple foot exercises for youthful ...
As Father’s Day approaches and I do my typical what-on-earth-do-I-buy-my-husband song and dance, I feel like I may have ...
As a Nevis world traveler attempts to visit every U.N. recognized country in the world, he'll share his experiences. John P.
Shin splints bring pain, swelling, tenderness or soreness along the front part of your lower leg.Treatment involves icing, ...