Sun's out, toes out… but foot pain? No need to ditch your sandals-just follow this celebrity podiatrist's simple advice to ...

The highway embodies the California promise of freedom. But it keeps breaking. A recent trip along the roadway revealed the frustrations of many residents.

The aging process can affect your feet and ankles, causing changes in the skin, bone, joints, and circulation, including ...

If you want to keep knee pain at bay, Bret Hoffer, D.C., a Certified Strength and Conditioning Specialist, recommends ...

In an interview with the Birmingham Post-Herald toward the end of his life, the bewilderingly brilliant jazz composer Sun Ra described his music in so many words.

One trainer swapped all weights for resistance bands—here’s how it improved his strength, recovery, and movement.

When I saw jelly shoes trending last year, I was hesitant to hop on the bandwagon. But with this summer coming up and lots of ...

Foot stretching can relieve pain, boost immunity, balance your mood, and improve sleep—your feet might be your greatest ...

With that, here are five common muscle weaknesses that contribute to injuries, aches, and pains in runners. With the help of ...

Lie faceup on the ground, or stand near a wall, and place a softball, lacrosse ball, or trigger point ball on the low back ...

Bring the left foot to rest on the right thigh. Using the fingers, gently stretch the big toe up ... they can try looping a rubber band around the toes. This will provide resistance and make ...

The New York Yankees slugger slammed it shut. Judge crushed a 426-foot two-run homer in his first at-bat Wednesday night in Baltimore, giving him 10 on the year and tying him for the MLB lead.