These slip-on shoes from the Martha Stewart x Skechers collaboration are currently on sale for Presidents’ Day. They have a ...

Did you know that poor posture can be just as detrimental to your health as smoking A study from the American Journal of Physical Medicine and Rehabilitation ...

Pope highly recommends the Nike Free Metcon 5 (which won a Sneaker Award in 2023 ), so we put the latest version to the test.

We all at some point in our life have had immense pain in our back. Back pain is a more common problem that can make even ...

If you have foot pain or are interested in making walking more comfortable, you may be tempted to try insoles or other over-the-counter foot gadgets from the drugstore. But Dr. Patrick McEneaney, a ...

"Pilates leg exercises are effective because they focus on controlled movements, core engagement, and muscle endurance rather than just pure strength," Kayleigh Jayne of Kayleigh Jayne Pilates ...

With one in six people in England dealing with back pain, experts reveal some habits that could be contributing to it and, how to fix it ...

The Camel Crown hiking shoes offer the same comfort as standard sneakers, but they also feature a non-slip outsole for more ...

How can we avoid back pain while using laptop? Dr. H.N. Mishra shares some simple strategies to avoid back pain at your desk and effective exercises to relieve lower back pain.

Dr. E Rajarajan shares some tips on stretches, and tech solutions to prevent and manage back pain.

Consult a podiatrist (foot specialist) if exercises don’t help or ... Begin by lifting your arch and then raising your heel off the ground. As you lift your heel, use your big toe for support (keeping ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.