Make a delicious meal with these high-fiber dinner recipes aimed at supporting healthy cholesterol levels, thanks to lower ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the only bites to be more mindful about... The post If You Have High Cholesterol, ...

Leafy greens are packed with calcium, magnesium, folate, and vitamin K, nutrients that support bone density, heart health, ...

While foods like oats, vegetable oils and beans get a bad reputation, they are great fits for a heart-healthy diet to lower cholesterol. Limiting saturated fat and prioritizing fiber can help ...

Eating high fat, low carb foods is the principle of a Keto diet. Followers of this diet ... Although egg yolks are high in cholesterol, they don’t appear to increase your risk of heart disease.

As for how to treat it, a low-fat diet may be the first thing you think about when it comes to lowering cholesterol ... and the same goes for other food groups like carbohydrates.

Carbohydrates fuel the brain and cells throughout the body and regulate digestive health, appetite, cholesterol ... On a low carb diet, you may need to limit certain foods high in carbs and ...

Affordable, versatile, and packed with nutrients, eggs are one of nature’s ultimate superfoods. They’re a natural source of ...

Though many might consider a low-fat diet essential in mitigating cholesterol levels ... right kinds of fats while not eliminating certain food groups, like carbohydrates. Oats, despite being ...

Substituting 57 grams of pecans for usual snacks over 12 weeks improved lipid profiles and diet quality but did not affect ...

After recovering from angioplasty, you need to make sure to switch over to a heart-healthy lifestyle—which includes eating fruits that keep your blood pressure and cholesterol levels regulated.