Chia seeds have a lot of health benefits, from weight loss to blood pressure management, and you can add to any meal. Here's ...

Eating too many added sugars may harm heart health and increase stroke risk. They do this by increasing inflammation and ...

High cholesterol can cause a range of health problems, such as narrowing of the arteries, heart disease, and stroke. But eating more of certain foods could help to lower it ...

We spoke to registered dietitians about all things apple cider vinegar. Here's how to take advantage of the sour but sweet health benefits.

Fish oil is one of the most commonly used supplements. Fish oil lowers triglycerides, but its effect on other forms of ...

Discover how the Mediterranean eating pattern supports heart health while emphasizing delicious whole foods, healthy fats, and flexible principles ...

World-renowned biologist Sir David Attenborough is set to reach the impressive age of 99 this week. The broadcaster has ...

Staying healthy in our later years has never been more important as we live longer - here experts reveal the most important ...

You’ll never fry food the same way again after learning this oil fact: Doctor reveals surprising truth about cooking oils and how they're secretly helping you.

Having a balanced diet is crucial to taking care of your health. Incorporating these low-cholesterol snacks into your diet ...

The 48-year-old interventional cardiologist from Orange County, California, known as @doctorsanjaymd online, has drawn viral attention for a video in which he lists the top 10 foods he would never ...

According to the British Heart Foundation "most" of us are eating "too much" of this potentially dangerous food ...