Swelling in the legs, ankles and feet is a medical ... Related: Registered Dietitians Agree This Is the Best Food You Can Eat ...

Over time, inactivity can cause “fluid to accumulate in the lower extremities,” she ... also be caused by obesity or eating salty foods. Swollen ankles aren’t typically a cause for concern ...

Protein deficiency may be harmless in most cases and can be managed through proper diet However in severe cases it may cause ...

resulting in swelling, says Bruce Pinker, DPM, a foot and ankle surgeon at Progressive Foot Care. How to treat it: Store-bought compression socks can help reduce swelling by returning blood from ...

To treat a foot or ankle injury, a person should elevate the foot when possible and avoid bearing weight on the affected leg. Using an ice pack or compression bandage can help reduce swelling ...

Imagine coming home after a long day, only to notice your feet and ankles ... swelling occurs when small blood vessels leak fluid into surrounding tissues. The excess fluid builds up in the lower ...