Dr. Sourav Mukherjee - Gout is an inflammatory arthritis caused by urate buildup, leading to joint pain and swelling. Lifestyle changes, diet, and meds help manage and prevent flares.

A well-balanced diet and regular physical activity play a crucial role in maintaining optimal uric acid levels. Yoga, an ...

According to the NHS the main symptoms of gout are sudden severe pain in a joint – usually your big toe, but it can be in other joints in your feet, ankles, hands, wrists, elbows or knees. Sufferers ...

Learn which protective foods can boost your immune system and defend against disease, plus expert tips on incorporating them ...

Discover how natural foods like blueberries, salmon, and turkey can help ease anxiety symptoms, plus learn which common foods ...

Joint discomfort may be caused by various health conditions like osteoarthritis, gout, and rheumatoid arthritis. Although ...

Science shows a direct connection between diet and inflammatory arthritis. Here’s how you can craft your meals to promote ...

A gout diet may help with managing symptoms of the condition. Following a gout diet involves consuming foods that are low in purines, such as citrus fruits and lentils, and avoiding some foods ...

Giloy is renowned for its immune-boosting properties. A strong immune system can help the body fight off infections and ...

The other defense against acid is fluoride. As the active ingredient in many toothpastes and rinses, topical fluoride lowers ...

Cherries may also protect against gout, a painful type of arthritis caused by uric acid buildup in the joints. Research found ...