Recent research suggests uric acid, traditionally linked to gout, may play a significant role in heart health and metabolic ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

We all have our dietary preferences, be it for health, longevity, budget, or taste. What we eat is a personal choice, and ...

Gout is a lifelong condition that can be managed through a low-purine diet While flare-ups can occur at any time many people report that symptoms are more likely to strike at night ...

Cherries are a nutritious fruit packed with antioxidants, vitamins, and other nutrients. Learn the benefits of eating ...

Left untreated, high uric acid could lead to complications such as kidney disease, infections, and loss of mobility owing to ...

Regularly consuming at least five cups of fruit and vegetables daily can help you cure insomnia or sleeplessness, according to the findings of a new study. The research, published in the journal Sleep ...

Some everyday foods do more harm than good—while others can actually help your body heal. Here are 20 you need to know about.

GIVE IT A REST The ‘remarkable’ diet that could cure insomnia in just 24 hours, say scientists Plus, other tips you can try to help beat insomnia Katrina Turrill Published: 16:46, 17 Jun 2025 ...

Waking up with sudden, intense toe pain could be a sign of high uric acid and gout. This often strikes at night due to lower ...

Discover 17 high-protein foods that outperform protein bars. From cottage cheese to chicken breast, these tasty options pack more nutrients and flavor.

Diet is both cause and cure for MASLD, a liver condition: experts at The Hindu -Naruvi event MASLD is a lifestyle disease caused due to increased intake of food and decreased exercise; weight ...