Irritable bowel syndrome (IBS) can cause diarrhea, constipation, and other GI symptoms. Here are 6 dietitian-approved foods ...

Tryptophan is an essential amino acid. It’s crucial neurological, metabolic, and immune functions. Both animal-based and ...

Discover the six affordable grocery items experts buy weekly for maximum health benefits - eggs, cabbage, lentils, yogurt, ...

The right foods can lift your spirits, fuel your body and give you the energy to take on the day. Eating well won't fix ...

Discover brain-friendly foods that enhance memory, sharpen focus, and fuel mental clarity. Eat smarter with this science-backed guide.

Beans, legumes and lentils are another great family of foods to look at for zinc. Lentils are packed with fiber, which ...

Discover foods that support nerve regeneration and repair damaged neural tissue. Learn how specific nutrients rebuild myelin ...

SINGAPORE – The Singapore Food Agency (SFA ... which claim to enhance sexual performance in men, contain tadalafil, a prescription medicine used to treat erectile dysfunction.

Are liquid eggs just as healthy as fresh, whole eggs in the shell? Dietitians share the pros and cons of pasteurized liquid eggs and the healthiest types.

Yet that throwaway plastic film contains thousands of chemicals that can move into ... but recent studies show the list of migrating chemicals is far longer. The longer food rests against plastic, the ...

Choline, an often-overlooked nutrient, plays a crucial role in memory, metabolism, and brain health—yet most people aren’t ...

How so? Here’s a quick breakdown: Certain foods and drinks contain substances that may trigger migraine attacks. Skipping meals or eating at irregular times can also bring on migraines. Obesity is a ...