Dr Federica Amati, a nutritionist, advised people on which breakfast cereals are the healthiest option and which ones should ...

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

You can get these by eating a wide variety of lean meat, seafood, whole grains, and plant-based foods. When building ... protein, iron, folate, and calcium — all of which your body needs more ...

Medically reviewed by Suzanne Fisher, RD Folate is a naturally occurring water-soluble B vitamin. Folic acid is a synthetic ...

In the work presented here serum folate and red-cell folate activities ... or vomiting and whether this had caused a change in their food intake. The amount of meat, eggs, milk and fresh ...

Certain foods contain nutrients that help regulate mood, support brain function, and lower stress hormones. Other foods do exactly the opposite. “Greater exposure to ultra-processed food was ...

Certain foods contain higher amounts of microplastics than others, typically because they are highly processed, stored in plastic containers or because the environment they're sourced from is ...

He appeared there with Gov. Patrick Morrisey, a Republican who recently signed legislation banning foods containing most artificial food dyes and two preservatives, the first state to do so.