If your immunity is low, you can follow these immunity-boosting tips provided by the FSSAI to improve it. | Health News | ...

Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

Trouble falling asleep? You’re not alone. Everyone experiences occasional sleeplessness at some point. But when it becomes a ...

The rising consumption of processed foods raises serious health concerns, including increased risks of infertility and cancer ...

Many people often struggle with energy levels due to factors like poor nutrition, high stress, and sleep deprivation. Foods ...

The good news is there are foods that are packed with nutrients that have been shown to support brain health and cognition. And you don’t have to knock yourself out to find them. In fact, one of the ...

Many foods are pleasurable to eat, but some contain dopamine-inducing amino acids. Here’s what nutritionists have to say ...

Split peas contain 16 g of protein per cooked cup, nearly triple the amount of protein provided by two boiled eggs. Each cup also contains 57% of the DV for fiber and decent amounts of folate ...

Lentils also contain folate, which reduces the risk of heart ... spices will mesh well with a variety of veggies. The staple foods in this recipe can be stored on kitchen shelves for six months ...