Did you know that a vegetarian diet may help relieve the main symptoms of gout? 🥙 Indeed, as medical experts explain, it’s possible to minimize gout attacks by making some small but ...

Gout is a type of arthritis that causes sudden and severe pain attacks, but the right diet can ease symptoms. We review the best research-backed diets for gout.

While dietary changes alone may not eliminate painful gout attacks, it’s still important to know about gout-fighting foods — and avoid or limit those that trigger attacks or make your pain worse.

Gout is a painful form of arthritis caused by the buildup of excess uric acid, which forms crystals in the joints. This ...

Moderate caffeinated and decaffeinated coffee intake may also lower gout risk, according to a 2022 review of studies evaluating the role of diet in gout FitzGerald JD, Dalbeth N, Mikuls T ...

People who have gout, kidney stones, or a similar condition may benefit from a low purine diet. Learn which foods to eat and which to avoid here.

Foods To Avoid If You Have Gout. Gout is caused by excess buildup of uric acid in the joints, usually in the big toe. Uric acid is a waste product that usually gets flushed out through urine.

Gout Triggers – If you have gout, you need to know what triggers it. Learn how to avoid the foods, medications, and other things that cause a flare-up.

Historically, the kidney diet would have been difficult to mesh with gout. But now we recommend an even lower protein goal than we did prior to 2020, and I focus on plant proteins in place of ...