Certain foods actively protect your teeth and gums. Dentists don’t just advise against sugar—they also recommend specific ...

The British Nutrition Foundation has issued new guidelines on foods you should eat during pregnancy to maximise the health of ...

New research has dietitians rethinking the role of processed and ultra-processed foods in a healthy and balanced eating ...

Our kidneys are two bean-shaped organs, located just below the rib cage, one on each side of your spine. Kidneys play one of ...

I tried strawberry and banana smoothies from Asda, Tesco, M&S, Aldi, Lidl, Sainsbury's and Morrisons to see how they compared ...

Beans are touted as a star ingredient in plant-based meals for their protein, zinc, and iron content. Read on to find more ...

Nutrition experts have raised alarm over the worsening adolescent nutrition crisis in Nigeria and called for urgent and ...

Anaemia remains one of South Asia’s quietest but most pervasive health crises, disproportionately affecting the region’s ...

A new British Nutrition Foundation review finds that most UK women of reproductive age fall short of key nutrients before and ...

Fortifying dairy products with bioactives such as vitamins and probiotics not only enhances nutritional value but paves the ...