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Pregnant women, new mums, and girls aged 10-19 years have been deprived of the vital supplements since February. No relief ...
Kale and spinach both have nutrients with anti-inflammatory and antioxidative properties. Comparing kale vs. spinach, is one ...
Some over-the-counter supplements have been linked to increased serotonin, but it's important to speak with a doctor before ...
Brain Defender Supplement launches to support memory, focus, and brain health with natural nootropics. Backed by science, now ...
In today’s fast-paced world, feeling tired is often brushed aside as a normal consequence of a busy lifestyle. However, Sri Ramakrishna Hospital in Coimbatore is raising awareness that persistent and ...
Besides vitamin D, we can’t naturally produce vitamins and minerals, so it’s essential we get them from our diet. Becoming ...
Many believe supplements offer protection against diseases like cancer, but research suggests caution. Studies reveal that ...
Magnesium, probiotics, and collagen are some of the buzziest supplements on the market right now, but they are just three of ...
Discover the critical importance of vitamin B12 in combating fatigue and maintaining overall health. Cardiologist Dr. Alok Chopra explores dietary sources, deficiency signs, and the risks for ...
Cooked chickpeas offer around 2.9 mg of iron per 100 gms and dry chickpeas offer around 6.2 mg of iron per 100 gms. They are also rich in protein, fiber, folate, and manganese and other micronutrients ...
Discover when chronic fatigue signals serious health conditions like thyroid dysfunction, anemia, or autoimmune diseases ...
Many medical and nutritional experts strongly support dietary supplements. But it's not all good news. Here's how to weigh the pros and cons.