Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...

In such scenarios, taking a folate supplement could be beneficial. When it comes to choosing the best folate supplement, there are a few key factors to consider. First and foremost, it’s ...

Folic acid is a synthetic (manmade) form of folate often added to foods and taken in supplement form. Both are sources of vitamin B9 and essential nutrients that help prevent neural tube defects (NTDs ...

While folate is naturally available in numerous foods, acquiring adequate amounts through diet can be challenging, hence, supplements are often relied on. When it comes to choosing the best folic ...

An elevated homocysteine level, which is associated with coronary artery disease, can be lowered by use of folic-acid supplements. In a randomized placebo-controlled trial called the Swiss Heart ...

A new review of nearly 900 clinical trials identified supplements can support heart health — and the ones that either don't help or could cause harm. The review, which looked at trials for 27 ...

Vitamin B12 helps keep the body’s nerves, blood cells, and metabolism healthy. The ability to absorb B12 from food may ...