Vitamin B12 helps keep the body’s nerves, blood cells, and metabolism healthy. The ability to absorb B12 from food may ...

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...

Some medications and supplements can make your birth control less effective at preventing pregnancy. These include some ...

About 15.4 crore children/adolescents received iron and folic acid supplements in the second quarter (Q2) FY 2024-25, the ...

Medically reviewed by Suzanne Fisher, RD Folate is a naturally occurring water-soluble B vitamin. Folic acid is a synthetic ...

The founder of Digestion with Confidence told The Mirror there are 'several key nutrients', which are used by our bodies to ...

In such scenarios, taking a folate supplement could be beneficial. When it comes to choosing the best folate supplement, there are a few key factors to consider. First and foremost, it’s ...

Folate is found naturally in foods, added to food products, and available as a dietary supplement. "Folate, also known as vitamin B9, is an essential water-soluble vitamin," Jamie Mok ...

While folate is naturally available in numerous foods, acquiring adequate amounts through diet can be challenging, hence, supplements are often relied on. When it comes to choosing the best folic ...

A leading pharmacist has revealed the key nutrients we may be lacking that could be the cause for feeling constantly tired - ...