Does colorful light therapy actually make a difference? I tested a range of devices on my acne-prone skin to find out.

Popularized in the 2009 Drew Barrymore film, Whip It, roller derby is one of the fastest growing sports for women ...

Hours of screen time lead to stiffness, pain, and brain fog. I tested the Chirp Wheel to see if it could help—and the results ...

Strength training has undoubtedly taken my basketball game to a new level—and to the WNBA draft in 2022, where I was drafted ...

Have you ever used one of the best foam rollers? If so, you’ve probably used one in physical therapy or with a personal ...

Free online therapy services are often volunteer-based and are not for people who have severe mental health concerns. However, there are options for low cost therapy. Our roundup shares some of ...

Ozone therapy is a controversial alternative medicine practice that involves using ozone gas to fight disease. Currently, there is not enough evidence to conclude it is effective or safe for ...

Memory foam mattresses have become a popular choice for their ability to offer exceptional comfort and pressure relief, adapting well to various sleeping positions with their dense, cushiony support.

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

I'm the SEO writer for both Apartment Therapy and The Kitchn. I'm passionate about interior design, decor hacks, finding comfortable bedding (since she sleeps hot), and starting my day with a warm cup ...

Place a rolled up towel or foam roller just above your low back. Place your hands behind your head. Exhale slowly as you allow your spine to arch over top of the foam roller, bringing your head back ...