News
Hosted on MSN4mon
I tried this mobility coach’s posture-fixing stretch and it was so good I’m going to do it dailyAll you need to do it is a foam roller like this one ... I gave this stretch a try and can honestly say it felt amazing, opening up my chest and shoulders. Using a dumbbell added some resistance ...
Results that may be inaccessible to you are currently showing.
Hide inaccessible results
Feedback