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Google searches for 'waking up at 3 a.m.' are up: Here's why it happens, according to a sleep expert
If you find yourself waking up in the middle of the night often, you're not alone. Here's what a sleep doctor says about why ...
Burnley Express on MSN1d
Waking Up Too Early? Expert warns this common habit that could be a sign of a serious health condition
More than HALF (54%) of Brits say they regularly wake up in the middle of the night – and then struggle to drift off again, ...
Science Daily1d
Don't hit snooze on new research about waking up each morning
Sleep experts recommend against snoozing after a wake-up alarm, but a study shows the practice is common, with more than 50% of sleep sessions logged ending in a snooze alarm and users spending 11 ...
NBC DFW4d
Google searches for ‘waking up at 3 a.m.' are up: Here's why it happens, according to a sleep expert
Do you find yourself waking up in the middle of the night — specifically around 3 or 4 a.m.? If so, you're not alone. There has been an increase of Google searches for "waking up at 3 a.m.", and ...