but it’s an easy fix with a dry iron on low-medium heat. Overall, PROFOOT Orthotic Insoles are a great option for people looking for an affordable solution to their plantar fasciitis and heel pain.

I’ve been a runner—on and off—for over 25 years. For years, my goal was qualifying for the Boston Marathon. But I was never quite fast enough for my age group. At one point, I figured if I cou ...

The final training phase leading up to the Rock 'n' Roll Running Series involves tapering mileage to conserve energy, prevent ...

Reduce your chances of injury by listening to your body and treating these aches, pains, and ailments appropriately ...

Simon Goodwin insists premiership stars Steven May and Kysaiah Pickett will be fit to take on Fremantle, despite the pair dealing with injuries ...

Looking for the best gifts to celebrate the Moms in your life this Mother’s Day? Our Los Angeles producer-friend Debbie Durkin, who hosts ...

Discover how excess weight silently damages your joints through both mechanical stress and inflammation, and learn effective ...

April 17, 2025 • In this week’s episode, a functional medicine expert will describe how to adjust your lifestyle to achieve the longest healthiest life possible. Is your biological age greater ...

Unfortunately, there isn’t much research on its benefits (meaning, a silk pillowcase isn’t some foolproof fix), but Dr. Garshick ... The Best Insoles for Plantar Fasciitis, According to ...

New regenerative medicine therapies are available for patients at Penrose & Associates Physical Therapy in Lacey.