We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

You’ll know you’ve found the best yoga mat for your practice when it keeps you so comfortable and steady on your feet that ...

Many commenters related to her example, taking the opportunity to share their own opinions about group fitness callouts. "The ...

Lots of health-related activities will be going on in the area. Take a fitness class, learn about food safety, attend a ...

I don't know if there's such a thing as being too relaxed, but if there is, I came very close to it during my fabulous ...

“Balancing poses in yoga involve challenging your body’s relationship to gravity in some way,” explains yoga instructor Anouska Shenn. “You might be standing on one leg, or balancing on your hands or ...

Holding asanas in a heated class can be tricky, especially when you’re dealing with clingy clothes and sweat stinging your eyes—which is why using the best mat for hot yoga is essential to keeping you ...

THE cult-favorite activewear brand beloved by Hollywood A-listers and fitness influencers alike, Alo Yoga has officially opened its first store in the Philippines, drawing a who’s who of local ...

The Haryana State Narcotics Control Bureau module in the run-up to International Yoga Day on June 21 is a minimalist, ...

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves a chair. Chair yoga ...

You'll get access to an ad-free website with a faster photo browser, the chance to claim free tickets to a host of events (including everything from Summerfest to the Milwaukee Film Festival), access ...