If you buy something through my links, I may earn a commission. Amazon is my favorite one stop shop for all things fit ...

Shopping for plus-size workout gear has a lot of challenges, because most retailers (unless that’s their entire brand, like ...

I decided to take the most cushioned walking shoe from each brand—Hoka’s Bondi 9 and New Balances Fresh Foam x 1080 v14, ...

Sometimes all you need is one kettlebell in order to get fit and strong. We suggest how with five great workouts ...

Perhaps the easiest workout equipment to toss into your carry-on is a set of resistance bands. They are light and compact, ...

Pole fitness is a full-body workout that combines acrobatics, strength training and flexibility. Having been weight training ...

A. A major advantage to using a slam ball is that you can target a wide range of muscles simultaneously depending on the ...