VO2 max determines endurance and cardiovascular efficiency. How it influences fitness, aging, and performance while improving overall health.

Jessica Brady died three weeks after she was admitted to hospital in December 2020, after her symptoms were dismissed by her ...

You might've heard the term VO2 max in the fitness world, but what exactly does it mean? Here's why VO2 max is important, how ...

The Los Angeles Dodgers and Chicago Cubs met on Thursday for the first matchup of Spring Training, with the visiting Cubs ...