The Mikolo Squat Rack Power Cage is on sale for $460, a 68% discount from its normal price of $1,400. This feature-packed ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... Popsugar and more. Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust ...

Not everyone needs—or has space for—a giant cage (aka a traditional power rack). The Titan Fitness T3 Squat Stand is a slimmed-down strength training tool that uses just two adjustable ...

Yashtika Acharya, a 17-year-old gold medal winner, was seen trying to lift the massive weight out of a squat rack Tuesday with a trainer standing behind her as a spotter, according to NewsX.

Meanwhile, crowds of people are swamped around the squat racks, benches ... Data from the Sports and Fitness Industry Association, the major trade association for sports equipment manufacturers ...

Place a bench or a high box in front of you and step onto it with one foot. As you plant your foot, push through the heel so ...